Coffee and Exercise

Meet Coffee, Your New Workout Partner

Your Morning Cup Helps Burn Fat, Boost Energy and More. Everyone wants to start the day off with their best foot forward. For a lot of people, this means incorporating some form of exercise into their morning routine. Maybe it’s a brisk walk as the sun comes up, or maybe it’s a full-blown run or heart-pounding bike ride, but before you stumble out into the half-darkness, you’re definitely going to want some coffee.